Green Tea: Considered one of the best forms of tea if you are keeping a check on your overall health, green tea has a list of benefits that are skillfully mixed in a cup. Loaded with antioxidants, green tea reduces oxidative stress and also curbs the risks of various ailments, including some as serious as cancer.
Black tea has a high caffeine content making it the perfect replacement for black coffee. Black tea is proven to be extremely beneficial to fight off chronic diseases such as diabetes, heart diseases, etc. It is one of the best options to kick start your day or charge up in the middle of it.
While black tea is a source of energy required to start your day, lavender tea is the perfect end to your day. It has multiple benefits, including some that help boost your sleep efficiency. It is also believed to be effective for the good health of your skin.
Last but not least, Milk Tea has to be on the list of teas that you want your palate and your body to be familiar with. A great mood stabiliser, Milk tea works like a charm every time you have a cup of it.
A cup of Tulsi tea has multiple positive properties. One of the most important of them all is that Tulsi tea works great to boost your immunity. It also has inflammatory properties. In addition, Tulsi tea is just the thing you need if you are suffering from a cold or sore throat.